Susie Jones
Новини та оновлення • 3 хв читання

Сила музики у сфері вантажоперевезень

Створено: 28.08.2024

Оновлено: 28.08.2024

Для водіїв вантажівок, які нескінченно подорожують Великобританією та Європою, музика слугує не просто фоновим шумом - вона є супутником, який втамовує нудьгу та тримає їх уважними, зацікавленими та зосередженими на майбутній подорожі. Музика може покращити самопочуття водія та підвищити безпеку на дорозі.

Чому музика важлива для водіїв вантажівок

З багатьма годинами в дорозі і днями, проведеними далеко від друзів і сім'ї, життя далекобійника іноді може бути самотнім. Музика може змінити подорож, піднімаючи настрій і допомагаючи водієві зосередитися на дорозі. Вона також може забезпечити спокій і умиротворення під час простою водія.

Музика і безпека водія

Музика не тільки запобігає нудьзі в дорозі, але й може впливати на безпеку дорожнього руху. Дослідження [показало] (https://www.onstar.com/stories/music-driving#:~:text=Certain%20types%20of%20music%20%E2%80%94%20think%20soft%20rock%2C%20easy%20listening%20or,lead%20to%20faster%2C%20riskier%20driving), що гучна музика (понад 95 децибел) може скоротити час реакції на 20%. Дослідження також продемонструвало, що музика на рівні 55 децибел покращує ефективність водіння - ті ж самі водії працювали краще, ніж ті, у кого не було музики.

Музика також може змінити ваш настрій у стресових ситуаціях - м'який рок і джаз можуть покращити увагу та концентрацію водія. Тим, хто любить більш швидку музику, варто бути обережними. Тести довели, що музика з більшою кількістю ударів за хвилину з більшою ймовірністю змушує вас їхати швидко і недооцінювати свою швидкість. У деяких випадках швидша музика призводила до виляння, ігнорування червоного світла та збільшення кількості зіткнень.

Дослідження, проведене [Autotrader] (https://www.autotrader.co.uk/cars/leasing/music-to-stay-in-control/), показало, що найкращі пісні для водіїв вантажівок належать поп-виконавцям, оскільки вони покращують концентрацію уваги - дослідження проводилося на основі серії тестів на сприйняття небезпеки під час прослуховування плейлистів від 20 різних виконавців. Дрейк посів перше місце з результатом 59,5/75, а Аріана Гранде та Емінем посіли друге місце з результатами 58,5/75.

Вплив на фізичне та психічне здоров'я

[Фонд JED] (https://jedfoundation.org/resource/how-music-can-improve-your-mental-health/) виявив, що музика корисна для психічного здоров'я з різних причин:

  • Відволікання - музика може відволікти вас від того, що вас турбує, і стати місцем для втечі.

  • Рівень стресу - певні типи музики можуть знизити рівень кортизолу, що призводить до зменшення стресу. Прослуховування музики, яка вам подобається, також вивільняє ендорфіни, що дарує відчуття благополуччя.

  • Активізує мозок - Опитування, проведене [AARP] (https://www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062), показало, що у тих, хто регулярно слухав музику, знизився рівень тривожності та депресії. Крім того, 69% тих, хто часто відвідував музичні концерти, оцінили стан свого мозку як відмінний або дуже добрий.

  • Підняття настрою - чиясь улюблена пісня може миттєво підняти настрій.

Музика впливає не лише на психічне здоров'я, але й на фізичне здоров'я водія. Дослідження [https://www.medicalnewstoday.com/articles/327016#Music-may-lower-cardiovascular-stress], проведене кількома університетами Бразилії, Великобританії та Італії, показало, що прослуховування музики впливає на серцево-судинний стрес. Дослідження виявило зниження серцевого стресу при прослуховуванні музики за кермом.

The Ultimate Trucking Playlist

[The Ultimate Trucking Playlist] (https://open.spotify.com/playlist/0s16d8VJ78W1RTxG5Qu2VX?si=8d2e22a784a84e7c) був створений для водіїв, водіями для водіїв. Щотижня ми просимо нашу спільноту водіїв вантажівок проголосувати за пісні, які вони хотіли б слухати в дорозі. Переконайтеся, що ваша улюблена мелодія потрапила до списку, відвідавши нашу сторінку Facebook.

Чи дивляться водії вантажівок телевізор?

Багато водіїв проводять години за кермом, а вільний час проводять за переглядом телепередач та фільмів. Потокові сервіси полегшили водіям доступ до останніх новинок як ніколи раніше. Крім того, багато вантажівок оснащені супутниковими антенами, що дозволяє водіям дивитися телевізійні програми в прямому ефірі, не виходячи з кабіни.

Чи слухають водії аудіокниги?

Музика відіграє життєво важливу роль у подорожі водія вантажівки, але це не єдине, що допомагає уникнути нудьги під час довгих поїздок. Поспілкувавшись з групою водіїв вантажівок про їхні вподобання щодо прослуховування, [Road Pro] (https://www.roadprobrands.com/blog-posts/what-do-truckers-listen-to-while-driving) виявив, що аудіокниги посіли друге місце, а перше - традиційне радіо.

Використання аудіокниг за кермом стало предметом пильної уваги, оскільки багато хто вважає, що вони відволікають увагу. Хоча музику легше відволіктися, це не означає, що аудіокниги небезпечні. Дослідження виявили, що багато водіїв не відчувають погіршення стану здоров'я від прослуховування аудіокниги - це було лише на "нудних" курсах. Водіям на більш підступній місцевості було складно швидко реагувати.

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