Susie Jones
Hírek és frissítések • 3 min olvasni

A zene ereje a teherfuvarozásban

Létrehozva: 28. 08. 2024

Frissítve: 28. 08. 2024

Az Egyesült Királyságon és Európán végtelenül átutazó teherautó-vezetők számára a zene több mint háttérzaj - ez egy olyan társ, amely enyhíti az unalmat, és ébren tartja őket, leköti őket, és az előttük álló útra összpontosít. A zene javíthatja a járművezető közérzetét és fokozhatja a közúti biztonságot.

Miért fontos a zene a teherautó-vezetők számára

A sok órát az úton töltött napok, a barátoktól és a családtól távol töltött napok miatt a kamionsofőrök élete néha magányos lehet. A zene megváltoztathatja az utazást, mivel feldobja a hangulatot, és a sofőrt az útra összpontosítja. Emellett nyugalmat és békét is biztosíthat a járművezető pihenőidejében.

Zene és a járművezetők biztonsága

A zene nem csak az unalmat előzi meg az úton, hanem a közlekedésbiztonságot is befolyásolhatja. Egy tanulmány kimutatta, hogy a hangos zene (minden 95 decibel feletti hangerő) akár 20%-kal is csökkentheti a reakcióidőt. A tanulmány azt is kimutatta, hogy az 55 decibeles zene javította a vezetési teljesítményt - ugyanazok a járművezetők jobban teljesítettek, mint azok, akiknek nem szólt zene.

A zene stresszes helyzetekben is megváltoztathatja a hangulatot - a lágy rock és a jazz javíthatja a vezető fókuszát és koncentrációját. Aki szereti a gyorsabb tempójú zenét, vigyázzon. A tesztek bebizonyították, hogy a magasabb percenkénti ütemű zene nagyobb valószínűséggel késztet gyors vezetésre és a sebesség alábecslésére. Egyes esetekben a gyorsabb zene kanyargáshoz, a piros lámpák figyelmen kívül hagyásához és az ütközések gyakoribbá válásához vezetett.

Az Autotrader által végzett kutatás szerint a legjobb teherautó-vezetői dalok popelőadókból származnak, mivel javítják a koncentrációt - a vizsgálat során 20 különböző előadóművész lejátszási listájának hallgatása közben egy sor veszélyérzékelési tesztet pontoztak. Drake 59,5/75 pontszámmal végzett az élen, míg Ariana Grande és Eminem 58,5/75 pontszámmal a második helyen végzett.

A fizikai és mentális egészségre gyakorolt hatás

JED Foundation megállapította, hogy a zene több okból is jótékonyan hat a mentális egészségre:

  • Elterelés - A zene elterelheti a figyelmedet a téged zavaró dolgokról, és egyfajta menekülési lehetőségként szolgálhat.

  • Stresszszint - Bizonyos típusú zenék csökkenthetik a kortizolszintet, ami a stressz csökkenését eredményezi. A kellemes zenehallgatás endorfint is felszabadít - ami jó közérzetet biztosít.

  • Aktiválja az agyat - Az [AARP] (https://www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062) által végzett felmérés szerint azoknál, akik rendszeresen hallgatnak zenét, csökkent a szorongás és a depresszió szintje. Továbbá, a gyakran zenei előadásokon részt vevők 69%-a kiválónak vagy nagyon jónak értékelte agyi egészségét.

  • Hangulatjavító - Valakinek a kedvenc dala azonnal feldobhatja a hangulatát.

A zene nemcsak a mentális egészségre, hanem a járművezető fizikai egészségére is hatással van. Egy [tanulmány] (https://www.medicalnewstoday.com/articles/327016#Music-may-lower-cardiovascular-stress), amelyet több brazil, brit és olasz egyetem végzett, azt sugallta, hogy a zenehallgatás hatással van a szív- és érrendszeri stresszre. A tanulmány szerint csökkent a szívterhelés, ha vezetés közben zenét hallgattak.

A végső kamionos lejátszási lista

The Ultimate Trucking Playlist sofőröknek készült, sofőrök által. Minden héten megkérjük a kamionsofőrökből álló közösségünket, hogy szavazzanak arról, mely dalokat hallgatnák szívesen útközben. Biztosítsa, hogy kedvenc dallama bekerüljön a listára a Facebook oldalunkon.

Néznek a kamionsofőrök tévét?

A volán mögött töltött órák mellett sok járművezető tölti szabadidejét tévéműsorok és filmek nézésével. A streaming-szolgáltatások minden eddiginél könnyebbé tették a járművezetők számára, hogy hozzáférjenek a legújabb filmekhez. Emellett sok teherautó műholdas rögzítési lehetőséggel van felszerelve, így a járművezetők a vezetőfülkéből kényelmesen nézhetnek élő tévét.

Hallgatnak hangoskönyveket a kamionosok?

A zene fontos szerepet játszik a kamionsofőrök utazásakor, azonban nem ez az egyetlen dolog, ami távol tartja az unalmat a hosszú utakon. Miután a [Road Pro] (https://www.roadprobrands.com/blog-posts/what-do-truckers-listen-to-while-driving) teherautó-vezetők egy csoportjával beszélgetett a zenehallgatási preferenciáikról, azt találta, hogy a második helyen a hangoskönyvek állnak, a hagyományos rádiót megelőzve.

A hangoskönyvek használata a volán mögötti vezetés közben vizsgálat tárgyát képezi, sokak szerint elterelve a figyelmet. Bár a zenét könnyebb kikapcsolni, ez nem jelenti azt, hogy a hangoskönyvek nem biztonságosak. Tanulmányok felfedezték, hogy sok sofőrt nem befolyásolt a hangoskönyv hallgatása - ez csak az "unalmas" pályákon fordult elő. Az alattomosabb terepen közlekedő sofőrök nehezen tudtak gyorsan reagálni.

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péntek 08 november 2024 • Hírek és frissítések

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péntek 01 november 2024 • Hírek és frissítések

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péntek 25 október 2024 • Hírek és frissítések

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