Susie Jones
Poradenstvo pre vodičov • 4 min čítania

Sprievodca vodiča nákladného vozidla pri zostavovaní rozpočtu

Vytvorené: 29. 08. 2024

Aktualizované: 29. 08. 2024

Ako vodič nákladného vozidla ste zvyknutí cestovať na dlhé vzdialenosti a pracovať v nesúkromných časoch, čo môže často znamenať zvýšené výdavky. Ako však môžete ako vodič nákladného vozidla ušetriť? Sledovanie výdavkov a hospodárenie s peniazmi môže byť náročné, ale pripravili sme pre vás niekoľko užitočných tipov, ktoré vám pomôžu pri tvorbe rozpočtu.

Príprava

Príprava na cestu vám môže ušetriť peniaze a dodať pokoj.

  • Zásoby: Zistite, aké veci budete potrebovať, aby ste na cestách nemuseli míňať na drahé veci.

  • Potraviny: Príprava jedla je síce jednoduchý, ale účinný trik, ako ušetriť peniaze. Stravovanie vonku je často drahé a niekedy nezdravé, skúste si jedlo pripraviť v kabíne. Ak máte v kabíne mikrovlnnú rúru a chladničku, príprava jedla bude oveľa jednoduchšia. Pozrite si naše tipy, ako zostať zdravý na cestách.

  • Plánovanie cesty: Plánovanie najefektívnejšej trasy vám môže ušetriť peniaze za palivo a neočakávané mýtne poplatky. Ak viete, kde budete nocovať, a vopred si rezervujete miesto, môže byť vaša cesta cenovo výhodnejšia. Stiahnite si našu aplikáciu intruck a nájdite si parkovisko pre nákladné vozidlá v blízkosti vašej tranzitnej trasy.

Vytvorte a dodržiavajte rozpočet

Najťažší, ale najúčinnejší tip. Vytvorte si mesačný alebo týždenný rozpočet, ktorý môžete dodržiavať, a sledujte svoje výdavky. Existuje mnoho spôsobov, ako si zostaviť rozpočet, môžete si svoje výdavky zapisovať do mesačného kalendára, zapisovať si ich do zošita alebo použiť aplikáciu, ktorá vám pomôže. Forbes obsahuje rozsiahly zoznam aplikácií, ktoré vám môžu pomôcť.

Menič

Investícia do invertora vám poskytne možnosť prevádzkovať malé spotrebiče. Vďaka chladničke, ktorá udrží veci čerstvé, elektrickej panvici na varenie a kávovaru, ktorý vám pripraví šálku kávy presne tak, ako ju máte radi, nebudete musieť míňať majetok. Rozlúčte sa s drahými jedlami z rýchleho občerstvenia a pozdravte domáce jedlá za polovičnú cenu.

Palivo

Náklady, ktorým sa nevyhnete. Existuje však mnoho spôsobov, ako na ňom môžete ušetriť:

  • Tlak v pneumatikách: nedostatočne nahustené pneumatiky znižujú spotrebu paliva, preto je dôležité ich pravidelne kontrolovať.

  • Znížte voľnobeh: Ak viete, že budete chvíľu stáť, vypnite motor. Za hodinu voľnobehu sa môže spáliť približne jeden galón paliva.

  • Používajte tempomat: Tempomat môže obmedziť zbytočné zrýchľovanie a spomaľovanie.

  • Jazdite na vyššom prevodovom stupni: Pri jazde vysokou rýchlosťou na nižší prevodový stupeň sa spotrebuje o 45 % viac paliva.

  • Klimatizácia: Môže zvýšiť spotrebu paliva až o 0,4 míle na galón. Ak je to možné, cestujte s otvoreným oknom skôr, ako použijete klimatizáciu.

Okrem týchto tipov ponúka SNAP Fuel udržateľnú, transparentnú cenovú štruktúru a zvýhodnené ceny na čerpacích staniciach našej partnerskej spoločnosti Certas Energy.

Vernostné programy

Niektorí zamestnávatelia ponúkajú svojim vodičom programy odmien, ktoré im pomáhajú šetriť peniaze. Pri šetrení môžu pomôcť napríklad zľavy na jedlo, nápoje, sprchy a čistiace prostriedky. Okrem toho, ak ste zákazníkom SNAP, vieme vám ponúknuť poukážky na jedlo v zúčastnených zastávkach pre nákladné vozidlá.

WiFi

Či už ide o kontakt s rodinou prostredníctvom videohovoru alebo streamovanie obľúbených relácií, možnosť pripojiť sa na WiFi vám môže ušetriť značnú sumu. Výhradné používanie dát v telefóne sa môže predražiť a môže vám spôsobiť nečakane vysoký účet. Väčšina zastávok pre kamióny ponúka vodičom WiFi a na našej stránke mapy vždy nájdete, ktoré zastávky pre kamióny to ponúkajú.

Je šoférovanie nákladného auta náročná práca?

Často to závisí od jednotlivca, ako pri každej práci, aj tu sa nájdu aspekty, ktoré považujete za ťažké a ktoré by iní nepovažovali za ťažké. Dlhé hodiny, čas strávený ďaleko od blízkych a sedavý spôsob života môžu robiť túto prácu náročnou. Okrem toho sa budete musieť vyrovnať s vonkajšími ťažkosťami, ako sú dopravné zápchy, napäté rozvrhy a niekedy aj práca nadčas. Nie je to však všetko skazené, mnohí vodiči nákladných vozidiel majú veľa pracovných príležitostí, nezávislosť, flexibilitu a možnosť cestovať do zahraničia.

Je šoférovanie nákladného auta dobrý život?

Ako už bolo uvedené vyššie, život na cestách môže mať aj negatívne stránky. Šoférovanie nákladného auta určite nie je pre každého, ale tí, ktorí sa rozhodnú pre túto úlohu, majú niekoľko výhod: - Stabilita práce - súčasný nedostatok vodičov znamená, že nebudete mať problém nájsť a udržať si prácu.

  • Plat - Kariéra vodiča nákladného vozidla môže ponúknuť dobrý plat a ďalšie výhody.

  • Cestovanie - ak sa neradi zdržiavate každý deň na jednom mieste, potom je pre vás obrovskou výhodou možnosť cestovať po častiach Spojeného kráľovstva a Európy.

Okrem niektorých z týchto výhod by mnohí vodiči nákladných vozidiel nevymenili svoj život za volantom za prácu v kancelárii od 9 do 5 hodín.

Koľko stojí stať sa vodičom nákladného vozidla?

Získanie oprávnenia na vedenie nákladného vozidla vyžaduje niekoľko krokov a náklady sa môžu líšiť v závislosti od toho, u koho absolvujete skúšky. Rozdelili sme ich do niekoľkých jednoduchých krokov.

Dočasný vodičský preukaz na nákladné vozidlá

Pred získaním vodičského preukazu 2. triedy musíte mať úplný vodičský preukaz, byť starší ako 18 rokov a mať dočasný vodičský preukaz na nákladné vozidlá. Váš dočasný vodičský preukaz HGV sa skladá z dvoch formulárov: D2 (ten je bezplatný) a D4. Formulár D4 je váš zdravotný preukaz a jeho cena sa môže pohybovať od 50 do 120 GBP.

Licencia na nákladné vozidlá (trieda 2, trieda C)

Získanie vodičského preukazu na ťažké nákladné vozidlá sa skladá zo štyroch častí a náklady na každú z nich sa môžu líšiť. Podľa webovej stránky Government stojí získanie preukazu HGV približne 304 GBP. Táto cena sa však môže meniť, ak si vodičský preukaz objednáte prostredníctvom neoficiálnej webovej stránky. Okrem týchto poplatkov musíte zaplatiť za lekcie, ktoré môžu stáť až 1 390 GBP.

Tacho karta

Po úspešnom absolvovaní získate vodičský preukaz na nákladné vozidlá 2. triedy (trieda C) a môžete riadiť nákladné vozidlá s plošinou. Ak chcete jazdiť komerčne, musíte si zaobstarať tachokartu, ktorá vás vyjde na 32 libier. Každých päť rokov sa musí obnoviť a stojí 15 libier.

Trieda 1 (C+E)

Ak sa chcete stať vodičom triedy 1, musíte absolvovať ešte jeden test. Vodičský preukaz triedy 1 vás oprávňuje na vedenie nákladného vozidla s hmotnosťou nad 3 500 kg a prívesu s hmotnosťou nad 750 kg. Táto skúška stojí 115 libier.

Celkovo vás kvalifikácia vodiča nákladného vozidla 1. triedy môže vyjsť na necelých 2 000 GBP. Je však dôležité uviesť, že po získaní vodičského preukazu budete mať slušný plat, stabilné zamestnanie, budete môcť cestovať a získate pocit spolupatričnosti vo svete nákladnej dopravy.

Rozpočtovanie ako vodič nákladného vozidla môže byť náročné, ale je nevyhnutné, ak chcete riadiť svoje financie. Sledovanie výdavkov, stanovenie rozpočtu a jeho dodržiavanie vám pomôže ušetriť peniaze. Uvedené tipy vám poskytnú skvelý východiskový bod, ktorý vás povzbudí k zdravším finančným návykom. Ako šetríte peniaze, keď ste na cestách? Podeľte sa s nami o svoje tipy a triky v SNAP.

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pondelok 02 decembra 2024 • Poradenstvo pre vodičov

VŠETKO, ČO POTREBUJETE VEDIEŤ O ZMENÁCH V SYSTÉME CPC PRE VODIČOV

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On the 3rd of December 2024, changes to the Driver Certificate of Professional Competence (CPC) will come into full effect. The new CPC aims to offer better flexibility to drivers returning to the profession and those undertaking mandatory training. We delve into the upcoming changes and how they will impact drivers. Introduced in 2007, the CPC is a mandatory qualification for professional drivers in the UK and EU wanting to drive a range of heavy vehicles, such as HGVs, LGVs, buses, and coaches. Drivers must pass four tests: • Theory• Case study• Practical• Vehicle safety demonstration. Once passed, the CPC lasts for five years and must be renewed by taking 35 hours of periodic training within the five years.The UK government wanted to understand the effectiveness of the Driver CPC. They did this by asking drivers, trainers, and other parties to take a poll. The government focused on two main areas: improving driver choice and attracting more drivers into the industry for example, making it easier for drivers with foreign qualifications to obtain a licence in the UK. The changes to the Driver CPC are categorised into the following:The international Driver CPC is the new name for how the previous Driver CPC worked. The following applies:• Drivers must take 35 hours of CPC training every five years.• The courses must be at least seven hours long. • If splitting a course over a day, a driver must complete it on two consecutive days.• Drivers are allowed to do a total of 12 hours of e-learning.The National Driver CPC provides more flexibility for those wanting to drive in the UK. Drivers can take either:• 35 hours of training every five years.• A combination of 35 hours of National Driver CPC and International Driver CPC training every five years.The flexibility means that:• Training must be at least 3 hours 30 minutes long training providers can offer longer courses. • It does not need to be completed on two consecutive days if it's a split course course providers can set their time limits.• Training can be e-learning.• Drivers can do 12 hours of e-learning towards their overall 35 hours.From the 3rd of December, 2024, drivers will be able to stay qualified by choosing either:1. International Driver CPC National Driver CPCDrivers wanting to return to the profession must take 35 hours of training before returning. However, this will change from the 1st of February, 2025.Drivers with an expired CPC will have new pathways to make returning to driving easier.Drivers have four options:• Undertake 35 hours of International Driver CPC training.• Regain qualification to drive in the UK and EU.• Complete 35 hours of National Driver CPC training.• Regain qualification to drive in the UK only.• Take a seven-hour "return to driving" module.• Regain UK driving qualification instantly.• To drive in the EU, complete 28 additional hours of training within 12 months.• As part of the National Driver CPC training, complete a seven-hour "return to driving" module.• Regain UK driving qualification instantly.• Take 28 additional hours of training (National or International Driver CPC) within 12 months.Drivers must take 35 hours of training (International or National).The rules surrounding Driver CPC cards remain the same drivers must carry their cards when operating vehicles professionally. However, the type of card differs based on qualification:• Identical to the current design.• The design will include "Domestic UK use only."If a driver is qualified for both categories, they may hold two cards.Fleet managers can prepare for the changes by ensuring the following:• Find out whether their drivers need an International or National CPC.• Training deadlines aren't missed to avoid fines.You are exempt from needing a Driver CPC if you're using the vehicle for:• Non-commercial carriage• Carrying materials you use for your job driving must be less than 30% of your rolling monthly work.• Driving for someone you work for or your own agriculture, horticulture, forestry, farming, or fisheries business driving must be less than 30% of your rolling monthly work. • Driving within 62 miles of your base driving a HGV, bus, or coach must not be your main job.• Driving to or from pre-booked appointments to test centres.• Lessons for anyone wanting to get a driving licence or a Driver CPC.• Maintain public order.Full guidance is on the website.Drivers with grandfather rights don't need to hold the actual qualification as part of their licence. However, they must complete 35 hours of training every five years.

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streda 18 septembra 2024 • Poradenstvo pre vodičov

JASNÝ POHĽAD VPRED: DÔLEŽITOSŤ STAROSTLIVOSTI O ZRAK PRE VODIČOV NÁKLADNÝCH VOZIDIEL

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utorok 27 augusta 2024 • Poradenstvo pre vodičov

AKO BYŤ ZDRAVÝM VODIČOM NÁKLADNÉHO AUTA

Susie Jones

As a demanding profession, truck driving frequently involves long hours, a sedentary lifestyle, and extended periods away from home which can often take its toll on the health of many drivers. Unhealthy habits such as the consumption of fast food, lack of physical activity, and disruptive sleeping patterns can all lead to potential health complications in the future. But how do you stay fit as a truck driver? It is easier said than done but we've compiled a list of tips to help keep you at your peak whilst on the road. A simple tip and a commodity that we often take for granted, however, most health issues occur from dehydration. Regular sips of water or squash throughout the day will expel metabolic waste and toxins from your system and keep you more energized and alert. Keeping a refillable water bottle with you will not only remind you to stay hydrated but is better for the environment as well. The temptation of fast food after a long day is something that we can all relate to, however, just like keeping hydrated, your diet plays a significant role in your health as well as how you will end up feeling throughout the day. It is recommended that truck drivers eat three to four times a day, either two meals and two snacks or two meals and one snack. Try to maintain a meal and snack plan that is high in omega-3, iron, and vitamin C, such as green leafy vegetables, fish, and fruits. Avoid frequently consuming food and drink like pasta, bread, sweet drinks, and stimulants such as coffee and energy drinks. Check out our list of healthy snacks to keep in your cab:• Granola bars • Energy bars • Popcorn • Nuts • Dried fruit • Dark chocolate In addition to purchasing healthy food whilst out on the road, it can sometimes be healthier and more cost-effective to meal prep. has a fantastic selection of recipes to help you maintain a healthy diet whilst on the job. Due to the job's nature, getting enough sleep can be difficult for a truck driver and can lead to devastating results for everyone on the road. Simple tips and tricks such as the following could assist you with a decent night's kip: • Create an environment in the cab that feels like home. Check out our post about how to make your lorry cab a home • Keep your sleep area dark • A hot shower: Use our page to find out which truck stops offer this facility • Try out some Apps to assist you with sleeping • Find the ideal spot to park with little noise and disruption. Our intruck app provides 5,000 HGV (Heavy Goods Vehicle) locations across Europe for you to choose from whilst our team can provide bespoke security solutions enabling you to get a better night’s sleep knowing that you and your truck are safe. One of the hardest tips to follow whilst out on the road but an important one, nonetheless. Long hours of sitting throughout the day can lead to poor posture, back pain, and potential health complications. After a long day behind the wheel, it may be tempting to sit and relax, however, a quick 15 minutes of activity like walking or stretching can make you feel rejuvenated and less stressed. has some useful exercises tailored for truck drivers if you are looking to incorporate several types of physical exercise into your routine. Being out on the road full-time can make it difficult to get all your necessary vitamins. Taking a multivitamin each day can boost your immune system and help you stay healthy. We know that looking after your physical health on the road is important but how much time do truck drivers take to look after their mental health? The mental health charity Mind released statistics revealing that 30% of self-reported work-related illnesses in the transport and logistics industry are due to anxiety, loneliness, stress, and depression. They also implied that this number could be higher as most people do not seek the help they require. In addition to this, 95% of people off sick will not give the real reason for their absence from work if it is regarding their mental health. Following the above tips and tricks can have a knock-on, positive, effect on your mental health. Furthermore, it is important to have open and honest conversations with other truck drivers, supervisors, or dispatchers. Not only does a healthy lifestyle lead to better mental health but evidence suggests that it can also make you a better driver. A study showed that drivers who were asked to exercise daily reported greater ease in turning their heads were able to rotate their bodies further and were able to get into their cars more rapidly. Long hours appear to be one of the hardest aspects of truck driving. Truckers are often faced with long miles to cover and antisocial hours. These long miles and antisocial hours can lead to an unhealthy lifestyle. Due to the lifestyle of many truck drivers, on average, they are statistically more likely to have health problems compared to people in other careers. Truckers are often faced with a few obstacles such as cramped working spaces, stressful situations, unusual sleeping patterns, and lack of nutritional food that all have an influence on their health.Maintaining a healthy lifestyle as a truck driver requires a conscious effort but the benefits of doing so are well worth it overall. The above tips will enable you to take control of your health and improve your well-being. Keep an eye out for more tips and tricks from us at SNAP.