Susie Jones
Nieuws en updates • 3 min lezen

Hoe kan de transportsector de mentale gezondheid van chauffeurs ondersteunen?

Gemaakt: 07-10-2024

Bijgewerkt: 10-10-2024

44% van de vrachtwagenchauffeurs die lange afstanden afleggen, heeft last van symptomen van depressie - de geestelijke gezondheid in de transportsector wordt echter vaak over het hoofd gezien. De aard van het werk speelt een cruciale rol in het welzijn van chauffeurs, met chauffeurs die lange uren onderweg zijn en lange periodes van isolement. Op 10 oktober, de dag ter bewustwording van de geestelijke gezondheid, is het de vraag hoe chauffeurs en de sector voor hun welzijn kunnen zorgen.

Hoe kunnen chauffeurs voor hun mentale gezondheid zorgen?

Bestuurders kunnen verschillende stappen ondernemen om te zorgen voor hun mentale gezondheid:

Slaap en rust

Voldoende slaap is van vitaal belang voor de lichamelijke en geestelijke gezondheid. Als vrachtwagenchauffeur kunnen lange uren achter het stuur een regelmatig slaappatroon verstoren - het instellen van een routine verbetert de stemming, alertheid en het welzijn van de chauffeur.

Hydratatie en voeding

Hoewel het moeilijk is om onderweg te eten, is het belangrijk om evenwichtig te eten en gehydrateerd te blijven om energiecrashes en stemmingswisselingen te voorkomen.

Omgaan met stress

Onderdeel van het beroep van vrachtwagenchauffeur is het omgaan met stressvolle situaties - stressmanagementtechnieken zoals tijdmanagement en ontspanningsoefeningen verminderen het stressniveau effectief. Mindfulness beoefenen, zoals meditatie en diep ademhalen, helpt om kalm te blijven.

Lichaamsbeweging

Regelmatige lichaamsbeweging is essentieel voor de lichamelijke en geestelijke gezondheid. Eenvoudige oefeningen zoals wandelen, fietsen of stretchen maken endorfine vrij en stimuleren de stemming. Ontdek hoe gezond te blijven onderweg.

Praten

Vrachtwagenchauffeur zijn isolement is een baan waarbij chauffeurs urenlang met niemand praten. In contact blijven met vrienden, familie en collega's via telefoongesprekken en videochats biedt steun en gaat gevoelens van eenzaamheid tegen. Truckstops bieden chauffeurs een uitgelezen kans om met gelijkgestemden te praten over de beproevingen van het werk.

Pauzes nemen

Langdurig achter het stuur zitten kan mentaal uitputtend zijn - regelmatig pauzes nemen om uit te rusten en op te laden vermindert stressniveaus. Voor bestuurders gelden strenge regels voor regelmatige pauzes - lees meer over [regels en voorschriften voor tachografen] (https://snapacc.com/newsroom/tachograph-rules-made-easy/).

Wat chauffeurs zeiden

We vroegen chauffeurs op sociale media om ons te laten weten hoe ze voor hun geestelijke gezondheid zorgen:

Truck Life GB zegt dat ze "andere chauffeurs ondersteunen via mijn sociale media. Mijn inbox staat altijd open voor een praatje. Of het nu gaat om een beetje gekheid of een algemeen praatje, het zijn de kleine dingen waar je een heel eind mee komt."

"Podcasts en een geweldige groep vrienden die alle ups en downs kennen, net als ik met hen. Minstens één van hen heeft een slechtere dag dan jij", legt vrachtwagenchauffeur Mark uit.

Met de "Be A Mate" tekstservice van Mates in Mind kunnen chauffeurs 24/7 met getrainde vrijwilligers praten als ze zich suïcidaal, angstig of overweldigd voelen. De dienst is anoniem en is niet zichtbaar op de telefoonrekening. Het enige wat bestuurders hoeven te doen is "BeAMate" te toetsen op 85258 om het gesprek te beginnen.

(https://prodsnapstorage.blob.core.windows.net/public-news/543cb3f9-e2e5-4eef-aa1e-305c3dc86942-TG_SNAP1.jpg)

Wat kunnen vlootbedrijven doen?

Wagenparkbeheerders kunnen verschillende stappen ondernemen om ervoor te zorgen dat hun chauffeurs goed voor hun mentale gezondheid zorgen. Het bevorderen van een omgeving waarin openlijk en zonder oordeel wordt gesproken over geestelijke gezondheid kan meningen en stigma's veranderen.

Vloten kunnen de volgende stappen nemen:

Werklast

Waar mogelijk kan een vermindering van de werklast van de bestuurder het welzijn van de bestuurder aanzienlijk verbeteren.

Ondersteuning

Regelmatige communicatie met chauffeurs moedigt eerlijke gesprekken aan. Door chauffeurs een ondersteuningssysteem te bieden, voelen ze zich niet alleen.

Communicatie

Effectieve communicatie over organisatorische veranderingen zal het stressniveau onder chauffeurs verlagen.

Cultuur

Bevorder een positieve werkcultuur waarin conflicten en onaanvaardbaar gedrag worden vermeden.

Wat kunnen truckstops doen om de mentale gezondheid van chauffeurs te verbeteren?

Vrachtwagenchauffeurs zijn afhankelijk van truckstops voor hun dagelijkse basisbehoeften. Ze zijn cruciaal voor het verbeteren van de mentale gezondheid van chauffeurs, omdat ze fungeren als een toevluchtsoord voor chauffeurs die lange, geïsoleerde uren achter het stuur hebben doorgebracht. Door het aanbieden van ultramoderne, schone faciliteiten, gezonde voedingsopties en een plek om te socialiseren, kunnen chauffeurs ontspannen en tot rust komen.

Truckstops kunnen de gemeenschap stimuleren door sociale activiteiten en evenementen te organiseren waar chauffeurs in contact kunnen komen met hun collega's en gevoelens van isolement kunnen verlichten.

Hoe heeft het chauffeurstekort de mentale gezondheid van chauffeurs beïnvloed?

Vanaf 2023 heeft Europa meer dan 230.000 onvervulde vacatures voor vrachtwagenchauffeurs - een tekort van deze omvang heeft de druk verhoogd op degenen die al in de sector werken.

De toename van e-commerce heeft deze druk nog verhoogd - vrachtwagenchauffeurs moeten strakkere leveringsschema's naleven en grotere goederenvolumes verwerken. Een hogere werkdruk en extra druk hebben het welzijn van chauffeurs aanzienlijk beïnvloed - met een personeelsverloop dat het hoogst is.

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maandag 08 december 2025 • Nieuws en updates

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Major changes are coming for the mobility sector.The next 12 months will bring some of the most significant regulatory and technological shifts European transport has seen in years. New emissions rules, driver-monitoring systems, hydrogen trials and autonomous pilots will reshape how fleets operate across the UK and EU.For operators and professional drivers, understanding these changes now will make the difference between adapting confidently and struggling to keep up. come into force in 2026, introducing new requirements for fleets. Nitrogen oxide and carbon monoxide limits will tighten further, with the permitted particle size dropping from 23 nanometres to 10. In addition, for the first time.Every new truck sold will need to comply with Euro VII. While vehicle pricing is likely to be affected, the bigger impact will fall on procurement timelines, fleet renewal cycles and long-term decarbonisation.. These monitor eye and head movement to identify early signs of fatigue or inattention, enabling safer interventions and supporting accident-reduction goals across Europe. By 2029, new cab designs must minimise blind spots through improved glass visibility rather than camera reliance. This will particularly influence urban operations, vulnerable road user safety and future vehicle specification.. After years of exemption, this change effectively brings smaller commercial vehicles under full drivers’ hours enforcement.For operators with mixed fleets, this means introducing:● new driver cards● regular data downloads● updated monitoring processes● revised routing and rest-time planningThousands of vehicles that previously operated freely will need compliance systems in place almost immediately. requires companies with more than 250 employees or €40 million revenue to collect and report verified CO₂ emissions – including Scope 3 transport activity.This will cascade through supply chains. Smaller hauliers without reliable emissions reporting risk losing access to larger contracts, accelerating the push toward better data systems and standardised reporting.Electric HGV production will rise rapidly in 2026. are all expanding manufacturing capacity.To support this, electric charging is also expanding. , as part of HyHAUL's M4 corridor project. Three refuelling stations, each supplying up to two tonnes of hydrogen daily, support the pilot. If successful, the project aims for 30 trucks on the road by the end of 2026 and 300 by 2030. Alongside this, . Five more will follow by 2027.Vehicle manufacturers are taking different approaches to developing hydrogen-fuelled trucks: ● and DAF are planning similar systems. ● will introduce its next-generation hydrogen fuel cell stack in 2026 with improved durability and lower operating costs.Hydrotreated Vegetable Oil (HVO) is emerging as a notable transitional fuel for haulage in 2026, thanks to two factors: stricter biofuel mandates in north-western Europe and its compatibility with existing diesel engines. Reports by confirm that HVO is a “drop-in” fuel: it can be used in many existing heavy-duty vehicles without engine or infrastructure changes, which gives operators a practical pathway to immediate CO₂ reductions. Meanwhile, forecast that HVO consumption could reach record highs in 2026. Germany alone may need an additional 1.5 million tonnes – almost four times 2025 levels – to meet demand. Although uptake remains modest when compared with battery-electric or hydrogen alternatives, the current regulatory push and infrastructure compatibility mean HVO is likely to gain traction in 2026.From spring 2026, in controlled zones – a full year ahead of plans. Enabled by the , this transition supports an industry expected to contribute £42 billion to the UK economy by 2035 and create an estimated 38,000 jobs. Germany is close behind. , supported by €20 million in seed funding. Across northern Europe, autonomous freight along the 1,200-km Rotterdam-Oslo corridor. The programme runs until March 2026 and examines how autonomous vehicles perform across borders, terrain types and logistics hubs.In Sweden, already move goods between warehouses, processing five million data points per second. Their controlled deployments demonstrate the potential for automation in predictable, repeatable routes.Despite this progress, humans will continue to play a central role. . 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Visit snapacc.com to discover how we can support your transition to 2026 and beyond.

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donderdag 04 december 2025 • Nieuws en updates

ZORG DAT UW WAGENPARK SOEPEL BLIJFT DRAAIEN TIJDENS DE FEESTDAGEN

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dinsdag 25 november 2025 • Nieuws en updates

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Poland’s transportation sector is undergoing a major transformation. In recent months, the government has introduced a series of high-value funding programmes aimed at decarbonising the country’s road network and logistics operations. Much of this activity focuses on infrastructure related to heavy-duty vehicles – a sign that the transition to cleaner freight is being embraced across Europe.The scale of investment – and the speed at which it's happening – will be important for operators, managers and infrastructure planners right across Europe. To understand why, it helps to look at both the wider European context and the specific funding available in Poland.The move towards lowand zero-emission transport has been gathering pace across Europe for several years. The EU’s package and to cut emissions from heavy-duty vehicles by 45% by 2030 and by 90% by 2040. 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It covers both grid expansion and the installation of new connections. This will mean that the network can deliver the energy needed for rapid truck charging. Energy and grid operators can apply for grants if their projects meet minimum power thresholds. The second funding call supports the construction of heavy-vehicle charging stations themselves. The aim is to create 550 publicly accessible points across the country, serving both electric and hydrogen trucks. A final programme, which launched in Q2 2025, gives grants and loans to businesses so they can buy or lease zero-emission trucks in categories N2 and N3. Category N2 covers vehicles with a gross weight between 3.5 and 12 tonnes, while N3 applies to trucks over 12 tonnes. Funding levels range from 30 to 60 per cent, depending on company size. Upper limits of PLN 400,000 apply to N2 vehicles and PLN 750,000 to N3 models. Applications will be , so operators can plan their transition to zero-emission vehicles. These investments sit alongside Poland’s existing programme, which subsidises electric car purchases for individuals and companies, further extending the country’s sustainable transport strategy beyond passenger vehicles.According to the , Poland transports more goods by road than any other EU country. It is a natural gateway between Western Europe and the Baltic States, Ukraine and the Balkans, which means a reliable zero-emission infrastructure in Poland will have a Europe-wide impact.By setting clear power requirements and aligning projects with the TEN-T corridors, the government is ensuring a coordinated approach rather than isolated projects. The goal is a dependable network where electric and hydrogen trucks can move freely along key trade routes. The Deputy Minister for Climate and Environment described the programme as a way to strengthen “the competitiveness of Polish freight operators” while cutting emissions from one of the country’s largest economic sectors.Poland’s domestic network is also part of the wider . A total of nine EU countries – including Poland – committed in September 2025 to accelerate charging infrastructure deployment along key freight routes, such as the North Sea-Baltic and Scandinavian-Mediterranean corridors of the TEN-T.For fleets that operate across Europe, the initiative means charging infrastructure will become more standardised and predictable between countries. This will help drivers plan cross-border routes with greater confidence while supporting the shift towards zero-emission freight.For fleet operators, the timing is encouraging. Zero-emission trucks are rapidly , with sales of nearly 2,000 zero-emission heavy-duty electric trucks registered in the first half of 2025 across the EU. 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