Susie Jones
Nieuws en updates • 3 min lezen

Hoe kan de transportsector de mentale gezondheid van chauffeurs ondersteunen?

Gemaakt: 07-10-2024

Bijgewerkt: 10-10-2024

44% van de vrachtwagenchauffeurs die lange afstanden afleggen, heeft last van symptomen van depressie - de geestelijke gezondheid in de transportsector wordt echter vaak over het hoofd gezien. De aard van het werk speelt een cruciale rol in het welzijn van chauffeurs, met chauffeurs die lange uren onderweg zijn en lange periodes van isolement. Op 10 oktober, de dag ter bewustwording van de geestelijke gezondheid, is het de vraag hoe chauffeurs en de sector voor hun welzijn kunnen zorgen.

Hoe kunnen chauffeurs voor hun mentale gezondheid zorgen?

Bestuurders kunnen verschillende stappen ondernemen om te zorgen voor hun mentale gezondheid:

Slaap en rust

Voldoende slaap is van vitaal belang voor de lichamelijke en geestelijke gezondheid. Als vrachtwagenchauffeur kunnen lange uren achter het stuur een regelmatig slaappatroon verstoren - het instellen van een routine verbetert de stemming, alertheid en het welzijn van de chauffeur.

Hydratatie en voeding

Hoewel het moeilijk is om onderweg te eten, is het belangrijk om evenwichtig te eten en gehydrateerd te blijven om energiecrashes en stemmingswisselingen te voorkomen.

Omgaan met stress

Onderdeel van het beroep van vrachtwagenchauffeur is het omgaan met stressvolle situaties - stressmanagementtechnieken zoals tijdmanagement en ontspanningsoefeningen verminderen het stressniveau effectief. Mindfulness beoefenen, zoals meditatie en diep ademhalen, helpt om kalm te blijven.

Lichaamsbeweging

Regelmatige lichaamsbeweging is essentieel voor de lichamelijke en geestelijke gezondheid. Eenvoudige oefeningen zoals wandelen, fietsen of stretchen maken endorfine vrij en stimuleren de stemming. Ontdek hoe gezond te blijven onderweg.

Praten

Vrachtwagenchauffeur zijn isolement is een baan waarbij chauffeurs urenlang met niemand praten. In contact blijven met vrienden, familie en collega's via telefoongesprekken en videochats biedt steun en gaat gevoelens van eenzaamheid tegen. Truckstops bieden chauffeurs een uitgelezen kans om met gelijkgestemden te praten over de beproevingen van het werk.

Pauzes nemen

Langdurig achter het stuur zitten kan mentaal uitputtend zijn - regelmatig pauzes nemen om uit te rusten en op te laden vermindert stressniveaus. Voor bestuurders gelden strenge regels voor regelmatige pauzes - lees meer over [regels en voorschriften voor tachografen] (https://snapacc.com/newsroom/tachograph-rules-made-easy/).

Wat chauffeurs zeiden

We vroegen chauffeurs op sociale media om ons te laten weten hoe ze voor hun geestelijke gezondheid zorgen:

Truck Life GB zegt dat ze "andere chauffeurs ondersteunen via mijn sociale media. Mijn inbox staat altijd open voor een praatje. Of het nu gaat om een beetje gekheid of een algemeen praatje, het zijn de kleine dingen waar je een heel eind mee komt."

"Podcasts en een geweldige groep vrienden die alle ups en downs kennen, net als ik met hen. Minstens één van hen heeft een slechtere dag dan jij", legt vrachtwagenchauffeur Mark uit.

Met de "Be A Mate" tekstservice van Mates in Mind kunnen chauffeurs 24/7 met getrainde vrijwilligers praten als ze zich suïcidaal, angstig of overweldigd voelen. De dienst is anoniem en is niet zichtbaar op de telefoonrekening. Het enige wat bestuurders hoeven te doen is "BeAMate" te toetsen op 85258 om het gesprek te beginnen.

(https://prodsnapstorage.blob.core.windows.net/public-news/543cb3f9-e2e5-4eef-aa1e-305c3dc86942-TG_SNAP1.jpg)

Wat kunnen vlootbedrijven doen?

Wagenparkbeheerders kunnen verschillende stappen ondernemen om ervoor te zorgen dat hun chauffeurs goed voor hun mentale gezondheid zorgen. Het bevorderen van een omgeving waarin openlijk en zonder oordeel wordt gesproken over geestelijke gezondheid kan meningen en stigma's veranderen.

Vloten kunnen de volgende stappen nemen:

Werklast

Waar mogelijk kan een vermindering van de werklast van de bestuurder het welzijn van de bestuurder aanzienlijk verbeteren.

Ondersteuning

Regelmatige communicatie met chauffeurs moedigt eerlijke gesprekken aan. Door chauffeurs een ondersteuningssysteem te bieden, voelen ze zich niet alleen.

Communicatie

Effectieve communicatie over organisatorische veranderingen zal het stressniveau onder chauffeurs verlagen.

Cultuur

Bevorder een positieve werkcultuur waarin conflicten en onaanvaardbaar gedrag worden vermeden.

Wat kunnen truckstops doen om de mentale gezondheid van chauffeurs te verbeteren?

Vrachtwagenchauffeurs zijn afhankelijk van truckstops voor hun dagelijkse basisbehoeften. Ze zijn cruciaal voor het verbeteren van de mentale gezondheid van chauffeurs, omdat ze fungeren als een toevluchtsoord voor chauffeurs die lange, geïsoleerde uren achter het stuur hebben doorgebracht. Door het aanbieden van ultramoderne, schone faciliteiten, gezonde voedingsopties en een plek om te socialiseren, kunnen chauffeurs ontspannen en tot rust komen.

Truckstops kunnen de gemeenschap stimuleren door sociale activiteiten en evenementen te organiseren waar chauffeurs in contact kunnen komen met hun collega's en gevoelens van isolement kunnen verlichten.

Hoe heeft het chauffeurstekort de mentale gezondheid van chauffeurs beïnvloed?

Vanaf 2023 heeft Europa meer dan 230.000 onvervulde vacatures voor vrachtwagenchauffeurs - een tekort van deze omvang heeft de druk verhoogd op degenen die al in de sector werken.

De toename van e-commerce heeft deze druk nog verhoogd - vrachtwagenchauffeurs moeten strakkere leveringsschema's naleven en grotere goederenvolumes verwerken. Een hogere werkdruk en extra druk hebben het welzijn van chauffeurs aanzienlijk beïnvloed - met een personeelsverloop dat het hoogst is.

Deel naar

Anderen lezen ook...

Header Image

woensdag 19 februari 2025 • Nieuws en updates

DE SNAP JOURNEY VAN BATIM INTERNATIONAL TRANSPORT & SPEDITION

Susie Jones

Founded in 1995, Batim International Transport provides transport and freight forwarding services across Europe. The company prides itself on excellent quality and a state-of-the-art fleet consisting of SCANIA and Mercedes vehicles. The company has its headquarters in Stary Sącz, Poland is no stranger to growth. In its early beginnings, Batim started with two tractor units and now has over 500. In this short time, the company acquired many accreditations and certificates including the 2014 Best Employer of the Year and Forbes Magazine recognition in 2015. By expanding the company's fleet and improving its services, the company is constantly striving for growth.Batim International joined SNAP in the early days and continues to use its SNAP Account to book parking spaces across Europe for its large fleet. We spoke to Operations Manager, Krzysztof, who talks about the company’s experience with SNAP. SNAP provides fleets with over 450 service partners across Europe where they can use our fleet payment solution. “We joined SNAP for the no cash transactions” explains Krzysztof. A benefit for many fleets as SNAP provides a payment solution to pay without cash or a card for truck services. This payment solution can be used on items such as truck washing, Dartford Crossing, and truck parking. The latter, Krzysztof states, has been particularly beneficial. “SNAP has benefited me by giving me the possibility of booking a parking lot, so I don’t have to worry about a place for the driver.” The ability to search for a truck stop service partner through SNAP has also been an advantage for Krzysztof. He explains that "the possibility to check and find all the detailed information on many truck stops in different countries, to be sure there is everything needed regarding particular cargo and facilities for the drivers" has been one of the most useful features for him. Additionally, SNAP has huge benefits for Batim’s drivers. Krzysztof's fleet of drivers can rest assured knowing they have a large network of truck parks and depot parking sites to choose from. Krzysztof says SNAP’s “large network of truck parks" has been invaluable. Many businesses across the continent have added to their earnings with our Depot Parking Scheme. The scheme allows fleets to offer their depot parking spaces to the network and make extra cash helping drivers avoid vulnerable laybys and industrial estates. Batim International is helping to alleviate the European parking shortage by joining this scheme with their depot in Belgium. The site offers 20 spaces for other drivers when their trucks are on the road. Driver well-being has been a hot topic of discussion within the trucking community. As a demanding profession, it’s easy to see how long hours, social isolation, and a sedentary lifestyle can affect mental health. Fleets have a responsibility to look after their drivers' well-being. However, truck stops can have a significant impact too. Depot parking sites and truck stops with basic facilities can significantly improve driver well-being. Something Krzysztof and the team think is vital for their fleet of over 800 drivers. When asked about what truck stops can do to assist with driver well-being, Krzysztof states “Predominantly drivers need a clean shower and toilet.” Seemingly a simple solution to many, however, the impact it can have on a driver’s experience is substantial. Providing fleets and drivers with the support they need to run efficiently and effectively is something we pride ourselves on at SNAP. Our experienced Customer Service & Account Management team assist fleets and drivers with any queries. Something Krzysztof and the team have found useful. “We have contacted SNAP’s customer service team – via email as well as on the phone. We’ve always been met with an individual approach regarding a single case, an understanding, and goodwill from the employees of SNAP to help as much as possible” Krzysztof explains. Our fleet payment solution is used every 13 seconds across the continent to pay for truck services. Visit snapacc.com to join over 7,000 fleets using SNAP Account as their all-in-one fleet payment solution.

Header Image

woensdag 05 februari 2025 • Nieuws en updates

VRACHTWAGENCHAUFFEURS ROEPEN OP TOT HERVORMING VAN DE SECTOR

Susie Jones

Currently, female HGV drivers in the UK make up just of all drivers a figure that has increased by over the last decade as more initiatives are introduced to promote diversity and close the driver shortage gap.A article describes the many ways the industry could attract more women into the industry: • Cultivating a supportive and welcoming work environment.• Upgrading infrastructure and amenities.• Flexible and family-friendly work arrangements.• Building clear pathways for career growth.Despite this, drivers on argued that these long-standing challenges in the industry must be addressed for everyone before new initiatives are brought in to close the driver shortage. The driver shortage has been a persistent issue for the transportation industry, but after COVID-19 and Brexit, it reached critical levels. In 2024, Europe, Norway, and the UK were missing over truck drivers a number set to exceed 745,000 by 2028 due to an aging workforce. The industry is still grappling with the consequences and is working towards implementing new initiatives to promote diversity, improve working conditions, and close the workforce gap. The Government has implemented roughly actions to deal with the shortage of HGV drivers in the UK. Including, but not limited to:• Increasing efficiency in existing supply chains.• Providing support and training for new HGV drivers.• Expanding HGV driver testing capacity.• Improving licencing processes.• Improving conditions.• Ensuring the stability of the fuel supply chain.49% of drivers on social media argued that changes must be implemented regardless of gender with 27% of female HGV drivers agreeing the sector must evolve for everyone. 24% stated the job was no longer appealing, highlighting the need for change in the industry. So, what do drivers want to see changed?55% wanted to see facilities improved for everyone:"There needs to be better facilities and better treatment full stop. The whole industry is a shambles, and we are mistreated.""The amenities are awful for all drivers, men and women."In November 2024, a found that two-thirds of drivers were dissatisfied with truckstop facilities with dirty amenities, poor food options, and a lack of social space causing significant issues. The Government and the haulage industry have taken significant measures by investing £14 million to drive innovation and improve working conditions.In October 2024, 23 successful applicants were awarded up to £4.5 million to enhance their truckstops. The upgrades will include new showers, restaurants, and enhanced security features to give drivers greater peace of mind. In addition, the scheme will create around 430 parking spaces for heavy goods vehicles. Better pay came second on the list, with 14% of drivers arguing that increased wages would encourage more into the industry:"Make it attractive to everyone, increase wages."Increasing wages will come at a significant cost for industry leaders. If the average truck driver's salary increased in line with the National Living Wage, fleet operators could face an additional £1.5 billion a year. Despite this, investment will improve retention rates, reduce recruitment expenses, and lower training costs. Offering higher salaries would not only make the profession more attractive to new entrants but would also recognise the critical role drivers play in maintaining the supply chain. Over the years, public opinions toward truck drivers have evolved significantly. The life of a trucker has often been romanticised in films and popular media leading many to believe they have it easy. However, it also presented them as hardworking heroes, an image that has deteriorated over time.Towards the end of the 20th century, perceptions shifted as working conditions got tough and truck drivers were given unfair stereotypes often due to media misrepresentation and sometimes to a few inexperienced drivers. These negative stereotypes were alleviated during the COVID-19 pandemic when public appreciation for truck drivers grew.Today, there is respect for truckers however, the industry remains plagued with negative stereotypes and attitudes. Something of which 6% of drivers wanted to see change:"Thinking back to Covid, we were deemed heroes, but afterward, it returned to normal. It's no wonder current drivers, men and women, want to leave the industry. They are sick of the rubbish treatment they face daily.""It would be nice not to be treated like you're scum."In recent years, the rise of social media has started to challenge and change negative perceptions. Many drivers are taking to platforms like TikTok and Instagram to share insights into their role, dispel misconceptions, and earn respect from those outside the industry. Feedback shows the urgent need for the haulage industry to implement changes to attract and retain existing and new drivers. The underrepresentation of women remains a significant challenge, and investing in facilities to cater to their needs is crucial. However, this investment must be inclusive and benefit the entire workforce. Countries in Europe have been hit the hardest, with many trucking companies unable to expand their business because they can't find skilled workers. Europe has an ageing truck driver population, with an . One-third of truckers are over 55 and expected to retire in the next ten years. Additionally, less than 5% of truck drivers in Europe are below the age of 25 highlighting the gap that will be left once an ageing workforce has retired. takes place on the 22nd of January and was Established by NN1 Personnel. The day aims to celebrate truck drivers and all they do for the economy and society. From our blog, , we expect the following to be prominent in the trucking industry this year:• Embracing the advantages of AI.• Tackling the gender gap and driver shortage.• Promoting a greener industry.• Increasing long-distance freight.

Header Image

woensdag 22 januari 2025 • Nieuws en updates

HOE SNAP MET BEHULP VAN TECHNOLOGIE EEN REVOLUTIE TEWEEGBRENGT IN DE VRACHTWAGENINDUSTRIE

Guest

The trucking industry is undergoing a technological revolution – and here at SNAP, we consistently push the boundaries of innovation to enhance safety, efficiency, and convenience for drivers and fleet operators across Europe, setting new standards in the process.Central to our offerings? Our comprehensive digital marketplace – a one-stop platform that's redefining the management of operations. Read on to learn how…There are two main elements to this.Having become an indispensable tool for drivers navigating Europe's vast road network, is so much more than just a mobile app that helps them find their way; it’s a dynamic resource that puts the power of information directly into their hands. What’s more, it allows them to pre-book parking spaces along their routes. As for our web-based platform, the innovative tool enables fleet managers to book parking spaces for drivers in advance, significantly enhancing route planning efficiency. By providing this level of foresight and control, we’re able to help , reduce downtime, and improve overall logistics management.Our commitment to improving the trucking experience is evident in our rapidly growing network of services across Europe. Many of these sites have enhanced security features – addressing the critical need for safe rest areas for drivers and their valuable cargo.On top of this, our network extends beyond parking – we’ve integrated European , demonstrating our holistic approach to meeting drivers' needs on the road. Plus, through our partner company, Certas Energy, we can offer SNAP Fuel – this gives truckers access to discounted refuelling at their stations, adding another layer of convenience and cost efficiency.We’ve also revolutionised via our digital payment system. Effectively eliminating the need for cash transactions in the industry, it’s no wonder it’s used every 13 seconds across Europe. What’s more, it’s resulted in enhanced security for drivers and streamlined expense management for fleet operators.There are features that automate booking and transaction processes too. These significantly simplify administrative tasks for both truckers and fleet managers, which not only saves time but also reduces the potential for human error – leading to more efficient and accurate operations.Recognising the critical importance of safety in the industry, we have a dedicated . This offers tailored products designed to protect haulage sites, vehicles, and cargo. In an era where , our proactive approach to security is key to tackling the sector's most pressing challenges.We’ll continue to innovate and expand our technological offerings, ensuring we remain agile by updating and improving our services to meet the evolving needs of the industry. Additionally, as our network grows across different countries, we’ll make sure to navigate varied regulatory landscapes and infrastructure differences – just as we did with our into Austria, Bulgaria, Czechia, Greece, Hungary, Italy, and Romania.By addressing pain points in the sector through technology, we’ll also enhance existing processes and reshape the future of logistics – further solidifying our position as a leader in tech trucking.Want to learn more about SNAP and what we do? Get in touch on +44 (0)1603 777242.